I went to bed early Sunday night AND took a nap Monday afternoon while Adara napped. I think I'm going to make afternoon naps a habit while I can! I had no bh yesterday, and my sleep has significantly improved the past couple nights. I'm so thankful for the extra zzzzz's, and I'm hoping I can stock up on sleep for when our new baby gets here!
Showing posts with label Braxton hicks. Show all posts
Showing posts with label Braxton hicks. Show all posts
Tuesday, November 11, 2014
Countdown to Thanksgiving: day 10-sleep
It's fitting that I fell asleep last night and forgot to post about being thankful for sleep. Alex is strongly encouraging me to make sleep a priority in an attempt to abate these reoccurring Braxton Hicks. I've also been careful to avoid foods that seem to bring on leg cramps (maybe because when I don't eat those foods, I eat foods with more nutrients), to improve sleep quality.
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